5 Elements Mystical Yoga Retreat
North Cornwall
Re-connect to your true nature on a Yoga and Walking retreat in the wild and sacred lands of North Cornwall. Explore the 5 elements of Earth, Fire, Water, Air and Spirit through daily Yoga, ceremony, meditative walks through breathtaking countryside and delicious vegan food.
Saturday 12th - Friday 18th October 2024
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6 nights accommodation in a beautiful, secluded home in the beautiful coastal town of Polzeath, North Cornwall
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Daily hatha/vinyasa Mystical Yoga led by India, exploring the 5 elements
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Daily mindful walks across wild landscapes
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Visiting sacred sites
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Daily activities and ceremonies reconnecting to the 5 elements
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Kirtan and chanting
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Opening and closing ceremony
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3 delicious, nutritious vegan meals per day cooked by Forest (arrival day is dinner only, and breakfast on departure)
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Time to relax and recharge. Read a book in the living room, meditate in the garden, or swim in the ocean (10 minute walk from your front door)
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Treats and surprises throughout the week
Nestled amongst mature green trees and acres of rolling countryside, our retreat home occupies a private and peaceful position in New Polzeath close to rolling surf, sandy beaches and lush green countryside.
After you have been welcomed on Saturday afternoon, we will begin this week long journey with an opening ceremony, to set intentions and ground in your home for the week.
Followed by a delicious and nutritious dinner cooked by our in house chef Forest Tozer.
Each morning will begin with a 90 minute, all levels hatha or vinyasa Mystical Yoga practice embodying one of the 5 elements. These classes will take place in the light and airy conservatory, or in warm weather the garden deck.
After morning yoga you will enjoy a delicious, fresh and nourishing breakfast filled with fruits, sourdough bread, homemade granola and pots of foraged herbal teas.
Enjoy free time after breakfast, taking the opportunity for a slow morning reading, sea swimming, or taking a stroll around the acres of national trust land in which we back onto.
Alternatively, Polzeath is a great surf beach with instructors and hire shops if you were wanting to face the waves head on!
A light and healthy lunch is served each day at our home, utilising fresh local produce, all dietary requirements or allergies carefully and lovingly catered to.
After lunch we will head out on a long mindful walk exploring the magic and mystery of North Cornwall. Connecting to the strong elemental energy of the rocks, ocean and moors, taking time to meditate at sacred stones and powerful waterfalls, before heading home for a warming dinner.
Each evening will have an activity themed to which of the 5 elements we have explored that day. Whether that be a slow, grounding yoga practice, heart opening kirtan, or a powerful fire ceremony.
Slumber the night away peacefully in a cosy bed, ready to wake in the morning with a group of like minded individuals, to practice, rest and journey in the wild coast of England.
Shared double/twin room
£659
Private double room
£879
Private deluxe room
£949
all prices are per person and include all 6 nights stay in Polzeath, 17 meals plus snacks and tea, all yoga classes and activities.
Please email india.mysticalyoga@gmail.com to book your space on this retreat, or with any questions you may have.
Deposit required to secure your place, payment plans available. Please pay the remaining balance by the 1st October.
Spaces are limited to maximum 10 guests so do enquire promptly.
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We are just a 30 minute drive from Newquay airport if you are travelling from afar!
There is ample parking for cars, we encourage attendees to car-share, so if you are without wheels, or just travelling alone, we can try and arrange for shared rides.
There are trains and buses that stop at Newquay station. From there it is a 30 minute taxi to Polzeath.
North Cornwall is my soul's home. The landscape we are journeying in has left great handprints upon me throughout my life, and I am excited to guide you to witness its magic. Mother Nature's 5 great elements 'Pañca Mahā Bhūta' in Sanskrit are fully present here to inspire a deepening of your connection to the natural world in which you are part of.
I am here to support you with any questions/queries you may have. My contact details can be found here.
I look forward to welcoming you,
India
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