India was introduced to Yoga by her mother at aged 4, but it was whilst battling a mental health crisis at aged 13 that she developed a devoted personal practice. This discovery, uncovering, remembering of the spiritual carried India through the tempest of teenaged years, and became her compass for navigating life there on after.

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This deeply spiritual introduction to Yoga ripples through India’s teaching, rooted in philosophy, her classes go beyond just the physical; recognising the interconnectedness of all - that is the foundation of Yoga. Classes are clear and contemplated, aligning with India’s goal to assist you in creating a joyful and independent long term practice. An active musician and songwriter, classes are often scattered with poems and instrumentation (some of the best teachings are hidden in books and records.)

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Currently, India is head of wellness at the Gallivant in Camber, teaching daily classes as well as curating their yearly programme of events and workshops. India is also part of the  Path of Yoga senior teaching team, where they lead 200 hour Yoga Teacher Trainings in Thailand and India.